Workshops

𝗟𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗯𝗮𝘀𝗶𝗰𝘀 𝗼𝗳 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗶𝗰 𝗱𝗶𝗲𝘁 𝘁𝗵𝗮𝘁 𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲 𝘆𝗲𝘁 𝗱𝗲𝗹𝗶𝗰𝗶𝗼𝘂𝘀!

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁
Healthy eating doesn’t have to be complicated, expensive or tasteless! Come learn with us simple yet delicious meals that nourishes your body and mind.
This course is inspired by many of my clients who experienced phenomenal changes by incorporating these simple yet profound principles.

𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

  • Learn to listen and understand subtle hints your body provides
  • Become an 𝗲𝘅𝗽𝗲𝗿𝘁 𝗰𝗼𝗼𝗸 using Ayurvedic principles–not just Indian but global cuisines
  • Understand and eliminate 𝗶𝗻𝗰𝗼𝗺𝗽𝗮𝘁𝗶𝗯𝗹𝗲 𝗳𝗼𝗼𝗱 𝗰𝗼𝗺𝗯𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀
  • Combat 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗶𝗹𝗹𝗻𝗲𝘀𝘀(of body and mind) by incorporating simple methods
  • Booklet with 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 will be provided

𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:
Friday, June 18th: 5 pm to 7 pm PST (Online)
Saturday, June 19th: 10 am to 1 pm PST (Online)

Register at http://tinyurl.com/ayurhitamcooking

Contact us at 510-556-3738 for more information.