Abhyanga and Swedana Treatment at Ayurhitam.

What are Abhyanga and Swedana in Ayurveda?

A dual healing therapy that begins with abhyanga- a method of rhythmic strokes using herbal oils that stimulate blood circulation to the lymph nodes to regulate energy. After a relaxing massage all over the body, the process of Swedana begins. Herbal steam is used to improve blood circulation, detoxification, the release of muscle inflexibility, opening up of channels and the toning of the skin.

Swedana is the hot steam on the body post a vigorous herbal massage. This is done while you are still lying down on the massage table. This leaves your body light and supple

How is Abhyanga’s treatment at Ayurhitam done?

Ayurhitam is the best choice for abhyanga treatment as we have certified massage therapists that got trained in Ayurvedic bodywork. A suitable ayurvedic oil is chosen that can be well absorbed into your skin, and the entire body is massaged in a vigorous manner. Oils chosen for abhyanga treatment are based on individual imbalances, influences, and the current season.

After a strong and vigorous massage over the neck and down to the feet, we give you steam using steamy wonder

How is Swedana done at Ayurhitam?

After a relaxing Abhyanga massage, swedana is performed. Hot steam is given all over the body except for the head using a steamy wonder. We use a fermented solution that is passed through the body continuously through a special device and gently massaged into the skin with circular hand movements by our highly qualified and experienced Ayurvedic practitioner. Effective in treating obesity and relieving pain.
Swedana is recommended for many musculoskeletal and neuromuscular conditions and removes any stiffness.

Why is Ayurhitam the best choice for Abhyanga and Swedana?

At Ayurhitam, we first listen to your concern and try to diagnose the best method of treatment that can be suitable for you based on the scenario.

The team at Ayurhitam included certified massage therapists and certified practitioners who design the perfect therapy for you. Our team of practitioners are recognized to provide the right solution for health concerns hence making it the best abhyanga and swedana treatment center in the US.

What do Our Clients Say:

4.9 78 reviews

Bhavin Dutia ★★★★★ a month ago
Manju is great at diagnosing root cause of illness. We went to her about our son's cough and cold problem. This is … Read more common problem for kids going to day care. Manju identified diet which was responsible for his cough. After making changes, we could notice the difference. Her herbs were also good and helped him recover faster.
She also helped me with my headache issue which used to occur sporadically. Again made some diet changes as pe her recommendations and her herbs helped.
Valerie Lustgarten ★★★★★ a month ago
Manju is a true professional. I came to her with several issues, and she was able to lessen or even eliminate them in the … Read more course of six months. I will for sure connect back when something comes up. I wasn’t sure what to expect of the process and Manju understood my lifestyle and worked with the information I provided to offer me a sustainable course of action.
Pratibha Prabhakaran ★★★★★ 2 months ago
I'm truly impressed with the Ayurvedic treatment I received at Ayurhitam . Dr Manju took the time to understand my … Read more individual needs, and recommended a well-structured program, that helped me achieve a deep sense of rejuvenation. I value the focus on a comprehensive approach, integrating nutritional guidance, herbal solutions, and therapeutic sessions, fostering a lasting shift toward a healthier lifestyle.
My Panchakarma experience was transformative! The thorough detoxification process left me feeling lighter and more energized. Dr Manju and the staff ensured my comfort throughout the process and the results were beyond what I anticipated. I feel revitalized and balanced after completing the treatment. The positive impact on my overall well-being has been remarkable.
I highly recommend Ayurhitam to anyone seeking a natural and comprehensive approach to wellness.
Manusha Chevuru ★★★★★ 3 months ago
Writing a review for the very first time in my life. I highly recommend Manju for any health concerns. I was suffering … Read more with heavy menstrual bleeding due to uterine fibroids, tried contacting many gynecologists in india and in USA. Nothing helped me. I thought of trying Ayurvedic treatment. Initially when I was searching for an Ayurvedic doctor, I came across the ayurhitam reviews and made an appointment with Manju. She helped me to loose 12 pounds in 60 days with some herbal medicines and diet plan. My menstrual flow came back to normal in just 30 days. Very thankful to Manju for all her patience and care. She is very knowledgeable. Manju has changed my perspective on Ayurveda.
Preeti Ralhan ★★★★★ 3 months ago
Manju's holistic approach to treating Rheumatoid Arthritis surpassed my expectations. In November 2022, I approached … Read more Manju with little hope of recovering from Rheumatoid Arthritis, a sudden shock in my life. Prior to creating a treatment plan, Manju not only engaged me in discussions about how retaining positivity affects the treatment but also guided eliminating negative emotions. The effectiveness of the treatment became evident over time, significantly reducing pains, aches, stiffness, and stabbing sensations. I could, at least, manage the pain. The team's exceptional patience, clear instructions, and regular check-ins have made my journey manageable. I am concurrently undergoing treatment with Ayurhitam and prescribed medications, experiencing positive results in managing RA.