Marma Therapy | Ayurhitam
What is Marma Chikitsa?
Marma Chikitsa is a method of healing by stimulating the body’s energy points. Marmas are also known as vulnerable spots. A key part of Marma Chikitsa is oil therapy, known as Snehana. A large amount of warm, medicated oils is applied to the entire body. There are certain areas on the body where medicated oils are applied, such as Chakras, Marma points, or specific affected areas.
Life energy is concentrated at marma points in your body. The body has 107 marma points (and the 108th is the mind), and their stimulation can bring the body mental and physical healing.
22 in the lower extremities, 22 in the arms, 12 on the chest and stomach, 14 on the back, and 37 on the head and neck.
What are the benefits of Marma Chikitsa?
Marma point therapy is a traditional Ayurvedic massage technique that helps maintain energy flow throughout the body. The seven chakras or energy centers of the body are represented by the Marma Chikitsa
- It eliminates blockages in energy channels known as srotas.
- It pacifies Vata dosha, particularly Vyana Vayu which controls the autonomic nervous system.
- Due to ama (toxins) and Vata, our body’s energy points can experience blockages which can lead to rigidity in thoughts, emotions, and even bodily movements. Marma chikitsa can generate physical, mental, and emotional flexibility and unblock these channels.
- Marma creates a chance to experience a dynamic and powerful transformation at the physical, psychological, emotional, and spiritual levels by creating a positive connection with the unconscious and subconscious mind.
Why Ayurhitam is the best choice for Marma Chikitsa?
Our practitioners have a regular spiritual practice that enables them to connect to higher consciousness and take care of the condition intuitively. Our team of practitioners follows the century-old methodology that helps to sustain the flow of energy by understanding the major marma points in the human body corresponding to the seven chakras. A human body needs revitalization to perform its functions normally and efficiently, Ayurhitam consists of professional therapists who have been practicing these therapies for ages.
What do Our Clients Say:
5.0 95 reviews
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Shobha Ramachandrappa
★★★★★
a week ago
Dr Manju and her staff Monica and Yaniz have been amazing with my healing journey.
I had chronic issues with acid reflux … More and gerd cough and it kept getting worse day by day where in I used to gasp for air in middle of sleep due to acid reflux. I came with this issue to Manju and she did a thorough analysis, asked me all kinds of questions and nailed it down to gut issues . She recommended 8 day detox and complete detox process was very smooth and everyone made me feel super comfortable, by the end of my detox my body felt so light and it’s been 4 months now and I haven’t had any acid reflux or gasping of air.
I am extremely happy with my experience and thank u to the whole team for helping me with this as this -
Ivan Rojas
★★★★★
a week ago
I highly recommend Ayurhitam and Manju. I came in dealing with brain fog, chronic fatigue, indigestion issues, and low energy, … More and thanks to Manju’s expertise in Ayurveda, my health has completely transformed. Manju created a personalized plan for me that included dietary changes, herbal remedies, and lifestyle adjustments. Within weeks, my energy improved, my digestion was better, and the mental clarity I had been missing returned.
I would recommend the practice of Ayurveda principles to anyone seeking to return to a state of inner balance as it has done for me. -
Sravani Rayala
★★★★★
a month ago
I highly recommend Ayurhitam! They have made a significant difference in my daughter's health by addressing her immunity … More issues from the roots. I’m so grateful to have found a place that truly focuses on long-term healing rather than just temporary fixes. If you or someone you know is struggling with chronic illnesses that other medications haven’t helped, Ayurhitam is definitely worth a visit.
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Jyothi Satyanarayan
★★★★★
2 months ago
Dr.Manju came highly recommended by a friend. I was dealing with very challenging health symptoms for almost two years and … More had not found any help to relieve the symptoms. This started affecting my day to day activities and my sleep. From the get go, I found Dr.Manju to be very approachable, calm, helpful and very thorough in her knowledge. Through her help I am feeling much better now and have been able to sleep well after a long time. She has gone out of her way to help me with all my questions and even taking her time to answer my text messages whenever I reached out to her with any concern. I feel more calm and free of anxiety knowing that I am in the hands of a very caring and knowledgeable practitioner. I am looking forward to getting back to my routine soon. Thank you very much Dr. Manju.
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Kapil Gupta
★★★★★
3 months ago
I recently sought Ayurvedic health support from Manju to address persistent hand pain that I had been experiencing for a … More few months. From the very beginning, Manju's holistic approach impressed me. She took the time to understand my lifestyle, diet, and overall health before recommending a personalized treatment plan.
The treatment included a combination of herbal remedies, dietary changes, and daily routines to restore balance to my body. Manju also introduced me to specific oils for massage therapy (Abhyanga) that targeted my hand pain and promoted relaxation in the muscles and joints. Over time, I began to notice a gradual improvement—not just in the pain relief, but also in my overall well-being.
What I appreciated most about Manju's Ayurvedic approach was how it addressed the root causes of my pain rather than just the symptoms. It felt sustainable, and I never had to rely on painkillers. The emphasis on balance, natural remedies, and body awareness has left a lasting positive impact on my health.
In conclusion, I highly recommend Manju and her Ayurvedic treatments for anyone dealing with chronic pain. It takes patience, but the long-term benefits are worth it. Her personalized care and natural healing methods helped me regain flexibility and ease the pain in my hand.