You are what you eat and digest. It is such a wonder how we are born as small babies from our mother’s tummy and we quickly grow into a toddler to child to adolescent to young adult and adult. What caused this development is undeniably the
Read MoreIt is undoubtedly you, not your doctor, parents, your grocery store provider, your personal cook or your spouse . We go to the doctor every year as part of our annual check up just to make sure we check off one duty and to show that
Read MoreThis is a common perception I hear; additionally I notice that a fair amount of people take pride in sticking to salad diet and even use a great deal of discipline to stick to this diet. However, it is necessary for us to understand the bigger
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