Author: Manju Kolli

Who is in-charge of my health!!??

It is undoubtedly you, not your doctor, parents, your grocery store provider, your personal cook or your spouse . We go to the doctor every year as part of our annual check up just to make sure we check off one duty and to show that

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Eating salads makes me feel light and fresh!!!

This is a common perception I hear; additionally I notice that a fair amount of people take pride in sticking to salad diet and even use a great deal of discipline to stick to this diet. However, it is necessary for us to understand the bigger

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