What is Nasya Treatment? Nasya treatment in Ayurveda—frequently referred to as nasal treatment in Ayurveda or nose therapy in Ayurveda—serves as a keystone among Panchakarma therapies. Unlike topical or internal medicines that work systemically or superficially, Nasya targets the Uttamanga (head and neck region) directly by
Read MoreLower back pain can make daily life feel like an uphill battle. While modern medicine often turns to temporary painkillers, Ayurveda offers a powerful, lasting alternative. At Ayurhitam, we focus finding the root cause, understand why the pain is being experienced and then design a protocol
Read MoreTable of Contents Introduction to Abhyanga: An Ayurvedic Treasure Why Abhyanga Is Gaining Popularity in the Bay Area 7 Remarkable Benefits of Abhyanga Deeply Nourishes the Skin Promotes Better Sleep Enhances Circulation and Lymphatic Drainage Supports Mental Clarity and Emotional Balance Strengthens Immunity Naturally Eases
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